Svend Halding 5000m row
5,000
Meters
25:07.1
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 121 |
June 23, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,000 | 2:30.7 | 102 | 647 | 271 | 24 |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 26 | 23 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 646 | 27 | 24 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 25 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 698 | 28 | 25 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 700 | 28 | 24 |
| 2:39.7 | 3,000 | 2:39.7 | 86 | 586 | 26 | 23 |
| 2:31.3 | 3,500 | 2:31.3 | 101 | 642 | 27 | 24 |
| 2:37.9 | 4,000 | 2:37.9 | 89 | 615 | 27 | 23 |
| 2:35.4 | 4,500 | 2:35.4 | 93 | 625 | 27 | 23 |
| 2:20.8 | 5,000 | 2:20.8 | 125 | 715 | 28 | 26 |
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Workout Graph
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