Svend Halding 30:09 row
6,080
Meters
30:09.9
Time
2:28.8
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 121 |
July 21, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,080 | 2:28.8 | 106 | 665 | 333 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 30:09.9 | 19 | 4:20.5 | 20 | 368 | 1 | 0 |
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Workout Graph
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