Svend Halding 30:08 row
6,148
Meters
30:08.5
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 122 |
July 23, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,148 | 2:27.0 | 110 | 678 | 338 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 30:08.5 | 23 | 3:04.7 | 55 | 490 | 1 | 8 |
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Workout Graph
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