Svend Halding v20c/2:00r...5 row
5,283m
Meters
25:41.1
Time
2:25.8
Pace
300
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,368m |
| Overall Time | 35:41.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 133 |
June 03, 2023 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.1 | 5,283m | 2:25.8 | 113 | 688 | 24 | |
| 1:33.2 | 339m | 2:17.4 | 135 | 763 | 27 | |
| r: 2:00 | 16m | |||||
| 3:13.4 | 686m | 2:20.9 | 125 | 730 | 25 | |
| r: 2:00 | 19m | |||||
| 5:06.0 | 1,058m | 2:24.6 | 116 | 698 | 24 | |
| r: 2:00 | 12m | |||||
| 6:48.3 | 1,408m | 2:24.9 | 115 | 695 | 24 | |
| r: 2:00 | 18m | |||||
| 9:00.2 | 1,791m | 2:30.8 | 102 | 651 | 24 | |
| r: 2:00 | 20m | |||||
| r85m |
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Workout Graph
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v20Cal/2:00r...5