Svend Halding 30:06 row
6,284m
Meters
30:06.6
Time
2:23.7
Pace
352
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 124 |
June 17, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,284m | 2:23.7 | 118 | 705 | 24 | 161 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 159 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 161 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 165 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 160 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 170 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 155 |
| 30:06.5 | 15m | 3:36.6 | 34 | 418 | 0 | 155 |
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Workout Graph
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