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Svend Halding 10000m row

10,000m

Meters

49:59.5

Time

2:29.9

Pace

558

Calories

150

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count1180
Drag Factor125

June 22, 2023 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.5 10,000m 2:29.9 104 657 23 150
2:30.5 500m 2:30.5 103 653 22 121
2:20.9 1,000m 2:20.9 125 730 24 133
2:08.5 1,500m 2:08.5 165 867 25 153
2:34.0 2,000m 2:34.0 96 629 21 141
2:09.9 2,500m 2:09.9 160 849 26 157
2:44.0 3,000m 2:44.0 79 573 22 139
2:06.5 3,500m 2:06.5 173 895 27 162
2:53.3 4,000m 2:53.3 67 531 22 137
2:05.8 4,500m 2:05.8 176 905 27 165
3:04.7 5,000m 3:04.7 56 491 20 135
2:09.3 5,500m 2:09.3 162 857 27 163
3:08.8 6,000m 3:08.8 52 478 20 143
2:03.5 6,500m 2:03.5 186 939 28 168
3:11.9 7,000m 3:11.9 50 470 20 139
2:38.6 7,500m 2:38.6 88 601 23 153
2:39.3 8,000m 2:39.3 87 597 23 151
2:29.1 8,500m 2:29.1 106 663 25 158
2:33.9 9,000m 2:33.9 96 630 23 156
2:24.2 9,500m 2:24.2 117 701 25 160
2:03.0 10,000m 2:03.0 188 947 29 173

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Workout Graph

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