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Svend Halding 10000m row

10,000m

Meters

53:50.8

Time

2:41.5

Pace

552

Calories

155

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate22
Stroke Count1197
Drag Factor125

July 09, 2023 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:50.8 10,000m 2:41.5 83 585 22 155
3:47.1 500m 3:47.1 30 402 14 109
2:11.2 1,000m 2:11.2 155 833 22 150
2:29.2 1,500m 2:29.2 105 662 25 143
2:10.8 2,000m 2:10.8 156 838 26 161
1:57.7 2,500m 1:57.7 215 1038 29 178
3:24.5 3,000m 3:24.5 41 440 19 147
2:46.9 3,500m 2:46.9 75 559 24 154
2:24.9 4,000m 2:24.9 115 695 26 161
2:58.9 4,500m 2:58.9 61 510 19 156
2:45.9 5,000m 2:45.9 77 563 21 158
2:33.2 5,500m 2:33.2 97 635 24 159
2:04.8 6,000m 2:04.8 180 919 28 176
3:39.7 6,500m 3:39.7 33 413 17 143
2:43.4 7,000m 2:43.4 80 576 23 155
2:17.8 7,500m 2:17.8 134 760 26 164
3:38.0 8,000m 3:38.0 34 416 17 151
2:27.1 8,500m 2:27.1 110 678 24 157
2:50.5 9,000m 2:50.5 71 543 21 148
2:27.1 9,500m 2:27.1 110 678 26 165
2:12.1 10,000m 2:12.1 152 822 27 174

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Workout Graph

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