Svend Halding 2600m row
2,600
Meters
11:45.2
Time
2:15.6
Pace
150
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 122 |
September 14, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.2 | 2,600 | 2:15.6 | 140 | 782 | 150 | 25 | 155 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 27 | 146 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 25 | 147 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 28 | 25 | 155 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 28 | 24 | 157 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 785 | 29 | 25 | 161 |
| 0:25.8 | 2,600 | 2:09.0 | 163 | 861 | 6 | 26 | 164 |
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Workout Graph
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