Svend Halding 2250m row
2,250
Meters
11:00.5
Time
2:26.7
Pace
133
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 114 |
November 07, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.5 | 2,250 | 2:26.7 | 111 | 680 | 133 | 24 | 147 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 29 | 24 | 142 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 31 | 27 | 156 |
| 2:43.6 | 1,500 | 2:43.6 | 80 | 575 | 31 | 22 | 149 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 654 | 29 | 24 | 147 |
| 1:16.7 | 2,250 | 2:33.4 | 97 | 633 | 13 | 25 | 145 |
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Workout Graph
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