Svend Halding 2450m row
2,450m
Meters
11:05.3
Time
2:15.7
Pace
144
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 113 |
November 11, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,450m | 2:15.7 | 140 | 781 | 26 | 143 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 26 | 123 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 26 | 133 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 27 | 144 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 27 | 160 |
| 1:58.9 | 2,450m | 2:12.1 | 152 | 822 | 26 | 157 |
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Workout Graph
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