Svend Halding 3000m row
3,000m
Meters
13:47.5
Time
2:17.9
Pace
173
Calories
144
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 27 |
Stroke Count | 372 |
Drag Factor | 122 |
November 22, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:47.5 | 3,000m | 2:17.9 | 133 | 759 | 27 | 144 |
2:22.8 | 500m | 2:22.8 | 120 | 713 | 25 | 130 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 28 | 146 |
2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 26 | 143 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 28 | 151 |
2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 28 | 145 |
2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.