Svend Halding 3000m row
3,000m
Meters
13:47.5
Time
2:17.9
Pace
173
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 122 |
November 22, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.5 | 3,000m | 2:17.9 | 133 | 759 | 27 | 144 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 25 | 130 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 28 | 146 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 26 | 143 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 28 | 151 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 28 | 145 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 28 | 153 |
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Workout Graph
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