Svend Halding 3050m row
3,050m
Meters
13:57.0
Time
2:17.2
Pace
181
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 120 |
November 23, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.0 | 3,050m | 2:17.2 | 135 | 766 | 28 | 141 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 28 | 71 |
| 2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 24 | 138 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 28 | 138 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 25 | 139 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 27 | 155 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 31 | 175 |
| 0:10.4 | 3,050m | 1:44.0 | 311 | 1370 | 35 | 177 |
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Workout Graph
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