Svend Halding 3100m row
3,100
Meters
14:32.0
Time
2:20.6
Pace
175
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 120 |
November 24, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:32.0 | 3,100 | 2:20.6 | 126 | 722 | 175 | 27 | 147 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 26 | 138 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 25 | 139 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 27 | 148 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 712 | 28 | 27 | 147 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 771 | 29 | 28 | 151 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 709 | 28 | 27 | 154 |
| 0:26.9 | 3,100 | 2:14.5 | 144 | 669 | 5 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.