Svend Halding 3150m row
3,150m
Meters
15:24.9
Time
2:26.8
Pace
179
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 120 |
November 25, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,150m | 2:26.8 | 111 | 680 | 25 | 151 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 26 | 138 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 28 | 151 |
| 2:44.4 | 1,500m | 2:44.4 | 79 | 571 | 22 | 151 |
| 2:38.6 | 2,000m | 2:38.6 | 88 | 601 | 23 | 146 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 28 | 164 |
| 2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 26 | 154 |
| 0:43.0 | 3,150m | 2:23.3 | 119 | 709 | 27 | 153 |
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Workout Graph
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