Svend Halding 3200m row
3,200m
Meters
14:01.7
Time
2:11.5
Pace
191
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 120 |
November 26, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.7 | 3,200m | 2:11.5 | 154 | 829 | 28 | 141 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 29 | 59 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 29 | 140 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 29 | 153 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 29 | 157 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 28 | 158 |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 27 | 161 |
| 0:52.6 | 3,200m | 2:11.5 | 154 | 829 | 27 | 162 |
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Workout Graph
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