Svend Halding 3250m row
3,250m
Meters
14:28.7
Time
2:13.6
Pace
191
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 120 |
November 27, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.7 | 3,250m | 2:13.6 | 147 | 804 | 28 | 132 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 27 | 73 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 27 | 73 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 28 | 145 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 28 | 152 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 29 | 157 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 29 | 164 |
| 1:03.4 | 3,250m | 2:06.8 | 172 | 890 | 28 | 162 |
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Workout Graph
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