Svend Halding 3450m row
3,450m
Meters
15:14.9
Time
2:12.5
Pace
204
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 121 |
December 01, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 3,450m | 2:12.5 | 150 | 816 | 27 | 147 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 27 | 125 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 25 | 129 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 27 | 149 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 28 | 152 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 29 | 153 |
| 2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 29 | 158 |
| 1:51.5 | 3,450m | 2:03.8 | 184 | 933 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.