Svend Halding 3500m row
3,500m
Meters
15:44.0
Time
2:14.8
Pace
206
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 121 |
December 02, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.0 | 3,500m | 2:14.8 | 143 | 791 | 27 | 125 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 25 | 63 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 27 | 68 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 28 | 143 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 28 | 147 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 29 | 152 |
| 2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 26 | 151 |
| 2:10.6 | 3,500m | 2:10.6 | 157 | 840 | 29 | 155 |
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Workout Graph
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