Svend Halding 3600m row
3,600
Meters
16:52.1
Time
2:20.5
Pace
207
Calories
71
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 121 |
December 04, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.1 | 3,600 | 2:20.5 | 126 | 736 | 207 | 26 | 71 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 26 | 67 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 29 | 56 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 721 | 29 | 25 | 43 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 713 | 29 | 25 | 75 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 775 | 29 | 27 | 90 |
| 2:14.3 | 3,000 | 2:14.3 | 144 | 777 | 29 | 28 | 86 |
| 2:29.3 | 3,500 | 2:29.3 | 105 | 675 | 28 | 25 | 80 |
| 0:26.3 | 3,600 | 2:11.5 | 154 | 821 | 6 | 27 | 76 |
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Workout Graph
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