Svend Halding 3650m row
3,650
Meters
16:17.5
Time
2:13.9
Pace
220
Calories
72
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 122 |
December 05, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.5 | 3,650 | 2:13.9 | 146 | 801 | 27 | 72 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 28 | 72 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 26 | 72 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 29 | 72 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 664 | 25 | 72 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 859 | 28 | 72 |
| 2:32.3 | 3,000 | 2:32.3 | 99 | 640 | 24 | 72 |
| 2:07.6 | 3,500 | 2:07.6 | 168 | 879 | 29 | 72 |
| 0:31.1 | 3,650 | 1:43.6 | 314 | 1381 | 33 | 72 |
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Workout Graph
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