Svend Halding 3750m row
3,750m
Meters
16:44.2
Time
2:13.8
Pace
230
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 122 |
December 07, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.2 | 3,750m | 2:13.8 | 146 | 801 | 28 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 24 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 29 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 30 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 28 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 30 |
| 2:42.2 | 3,000m | 2:42.2 | 82 | 582 | 23 |
| 2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 30 |
| 0:59.3 | 3,750m | 1:58.6 | 210 | 1022 | 31 |
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Workout Graph
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