Svend Halding 3900m row
3,900m
Meters
21:10.2
Time
2:42.8
Pace
203
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 119 |
December 10, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.2 | 3,900m | 2:42.8 | 81 | 578 | 24 | 114 |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 23 | 104 |
| 2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 23 | 113 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 27 | 117 |
| 2:30.7 | 2,000m | 2:30.7 | 102 | 651 | 27 | 119 |
| 2:52.2 | 2,500m | 2:52.2 | 69 | 535 | 23 | 111 |
| 2:58.0 | 3,000m | 2:58.0 | 62 | 513 | 22 | 115 |
| 2:39.9 | 3,500m | 2:39.9 | 86 | 594 | 26 | 119 |
| 2:03.7 | 3,900m | 2:34.6 | 95 | 625 | 27 | 121 |
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Workout Graph
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