Svend Halding 3950m row
3,950m
Meters
19:25.4
Time
2:27.5
Pace
217
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 120 |
December 11, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.4 | 3,950m | 2:27.5 | 109 | 675 | 26 | 124 |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 22 | 108 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 26 | 115 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 27 | 120 |
| 2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 25 | 126 |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 28 | 130 |
| 2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 27 | 137 |
| 2:21.4 | 3,500m | 2:21.4 | 124 | 726 | 27 | 135 |
| 2:11.4 | 3,950m | 2:26.0 | 112 | 687 | 26 | 128 |
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Workout Graph
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