Svend Halding 4850m row
4,850m
Meters
25:52.3
Time
2:40.0
Pace
263
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 139 |
December 29, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.3 | 4,850m | 2:40.0 | 85 | 593 | 22 | 120 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 22 | 105 |
| 2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 20 | 102 |
| 2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 21 | 108 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 24 | 107 |
| 2:47.1 | 2,500m | 2:47.1 | 75 | 558 | 21 | 118 |
| 3:02.2 | 3,000m | 3:02.2 | 58 | 499 | 19 | 113 |
| 2:20.8 | 3,500m | 2:20.8 | 125 | 731 | 26 | 132 |
| 2:56.3 | 4,000m | 2:56.3 | 64 | 519 | 20 | 123 |
| 2:17.4 | 4,500m | 2:17.4 | 135 | 764 | 26 | 145 |
| 1:34.5 | 4,850m | 2:15.0 | 142 | 789 | 27 | 148 |
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Workout Graph
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