Svend Halding 5000m row
5,000
Meters
27:12.4
Time
2:43.2
Pace
281
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 119 |
January 01, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.4 | 5,000 | 2:43.2 | 80 | 619 | 281 | 21 | 129 |
| 2:41.9 | 500 | 2:41.9 | 82 | 578 | 26 | 22 | 107 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 681 | 28 | 24 | 122 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 741 | 29 | 25 | 129 |
| 3:08.8 | 2,000 | 3:08.8 | 52 | 514 | 27 | 19 | 125 |
| 2:48.8 | 2,500 | 2:48.8 | 73 | 575 | 27 | 21 | 126 |
| 2:51.2 | 3,000 | 2:51.2 | 70 | 588 | 28 | 20 | 123 |
| 3:01.2 | 3,500 | 3:01.2 | 59 | 576 | 29 | 18 | 125 |
| 2:04.2 | 4,000 | 2:04.2 | 183 | 927 | 32 | 27 | 164 |
| 3:25.0 | 4,500 | 3:25.0 | 41 | 456 | 26 | 18 | 118 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 731 | 29 | 25 | 153 |
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Workout Graph
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