Svend Halding 5050m row
5,050m
Meters
34:28.2
Time
3:24.7
Pace
268
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 243 |
January 02, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.2 | 5,050m | 3:24.7 | 41 | 440 | 18 | 117 |
| 4:26.1 | 500m | 4:26.1 | 19 | 363 | 14 | 100 |
| 3:45.1 | 1,000m | 3:45.1 | 31 | 405 | 15 | 84 |
| 3:07.7 | 1,500m | 3:07.7 | 53 | 482 | 19 | 113 |
| 3:29.5 | 2,000m | 3:29.5 | 38 | 431 | 17 | 114 |
| 2:47.4 | 2,500m | 2:47.4 | 75 | 556 | 21 | 118 |
| 2:58.6 | 3,000m | 2:58.6 | 61 | 511 | 20 | 127 |
| 3:54.3 | 3,500m | 3:54.3 | 27 | 393 | 15 | 116 |
| 2:58.0 | 4,000m | 2:58.0 | 62 | 513 | 20 | 128 |
| 3:19.9 | 4,500m | 3:19.9 | 44 | 450 | 18 | 126 |
| 3:22.1 | 5,000m | 3:22.1 | 42 | 445 | 18 | 135 |
| 0:19.4 | 5,050m | 3:14.0 | 48 | 464 | 22 | 128 |
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Workout Graph
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