Svend Halding 5100m row
5,100m
Meters
31:07.9
Time
3:03.1
Pace
272
Calories
115
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 21 |
Stroke Count | 634 |
Drag Factor | 118 |
January 03, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:07.9 | 5,100m | 3:03.1 | 57 | 496 | 21 | 115 |
2:43.6 | 500m | 2:43.6 | 80 | 575 | 23 | 105 |
2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 21 | 112 |
3:26.7 | 1,500m | 3:26.7 | 40 | 436 | 19 | 113 |
3:06.6 | 2,000m | 3:06.6 | 54 | 485 | 20 | 112 |
3:02.3 | 2,500m | 3:02.3 | 58 | 498 | 20 | 107 |
3:13.4 | 3,000m | 3:13.4 | 48 | 466 | 20 | 107 |
3:10.2 | 3,500m | 3:10.2 | 51 | 475 | 19 | 120 |
3:16.4 | 4,000m | 3:16.4 | 46 | 459 | 19 | 109 |
3:05.9 | 4,500m | 3:05.9 | 54 | 487 | 20 | 116 |
2:40.7 | 5,000m | 2:40.7 | 84 | 590 | 23 | 132 |
0:25.9 | 5,100m | 2:09.5 | 161 | 854 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.