Svend Halding 5150m row
5,150m
Meters
34:10.8
Time
3:19.1
Pace
262
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 122 |
January 04, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.8 | 5,150m | 3:19.1 | 44 | 452 | 19 | 112 |
| 3:13.1 | 500m | 3:13.1 | 49 | 467 | 19 | 103 |
| 3:13.9 | 1,000m | 3:13.9 | 48 | 465 | 20 | 108 |
| 3:42.1 | 1,500m | 3:42.1 | 32 | 409 | 17 | 102 |
| 3:01.5 | 2,000m | 3:01.5 | 59 | 501 | 21 | 107 |
| 3:25.0 | 2,500m | 3:25.0 | 41 | 439 | 18 | 113 |
| 2:59.4 | 3,000m | 2:59.4 | 61 | 508 | 21 | 118 |
| 3:17.7 | 3,500m | 3:17.7 | 45 | 455 | 19 | 115 |
| 3:26.1 | 4,000m | 3:26.1 | 40 | 437 | 19 | 118 |
| 3:28.2 | 4,500m | 3:28.2 | 39 | 433 | 18 | 118 |
| 3:40.7 | 5,000m | 3:40.7 | 33 | 412 | 17 | 110 |
| 0:43.1 | 5,150m | 2:23.6 | 118 | 706 | 26 | 120 |
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Workout Graph
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