Svend Halding 5200m row
5,200m
Meters
30:54.5
Time
2:58.3
Pace
293
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 122 |
January 05, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.5 | 5,200m | 2:58.3 | 62 | 512 | 21 | 132 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 24 | 120 |
| 3:10.7 | 1,000m | 3:10.7 | 50 | 473 | 19 | 117 |
| 2:51.3 | 1,500m | 2:51.3 | 70 | 539 | 22 | 122 |
| 2:37.7 | 2,000m | 2:37.7 | 89 | 607 | 23 | 139 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 25 | 146 |
| 4:08.9 | 3,000m | 4:08.9 | 23 | 378 | 14 | 118 |
| 3:30.3 | 3,500m | 3:30.3 | 38 | 429 | 17 | 122 |
| 2:55.4 | 4,000m | 2:55.4 | 65 | 523 | 21 | 136 |
| 2:45.8 | 4,500m | 2:45.8 | 77 | 564 | 22 | 135 |
| 3:11.5 | 5,000m | 3:11.5 | 50 | 471 | 19 | 149 |
| 0:49.7 | 5,200m | 2:04.2 | 182 | 927 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.