Svend Halding 5550m row
5,550m
Meters
32:29.0
Time
2:55.5
Pace
309
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 123 |
January 12, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.0 | 5,550m | 2:55.5 | 65 | 522 | 22 | 118 |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 20 | 91 |
| 2:38.9 | 1,000m | 2:38.9 | 87 | 600 | 23 | 110 |
| 2:48.7 | 1,500m | 2:48.7 | 73 | 550 | 22 | 113 |
| 3:16.7 | 2,000m | 3:16.7 | 46 | 458 | 18 | 95 |
| 3:21.7 | 2,500m | 3:21.7 | 43 | 446 | 18 | 94 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 28 | 140 |
| 3:09.8 | 3,500m | 3:09.8 | 51 | 476 | 20 | 109 |
| 3:12.7 | 4,000m | 3:12.7 | 49 | 468 | 19 | 105 |
| 3:15.9 | 4,500m | 3:15.9 | 47 | 460 | 19 | 127 |
| 3:24.4 | 5,000m | 3:24.4 | 41 | 441 | 18 | 114 |
| 1:56.8 | 5,500m | 1:56.8 | 220 | 1055 | 30 | 160 |
| 0:11.2 | 5,550m | 1:52.0 | 249 | 1157 | 32 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.