Svend Halding 5600m row
5,600m
Meters
33:38.8
Time
3:00.2
Pace
305
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 121 |
January 13, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.8 | 5,600m | 3:00.2 | 60 | 505 | 21 | 136 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 25 | 135 |
| 3:14.4 | 1,000m | 3:14.4 | 48 | 463 | 18 | 124 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 29 | 167 |
| 2:57.7 | 2,000m | 2:57.7 | 62 | 514 | 20 | 137 |
| 3:13.6 | 2,500m | 3:13.6 | 48 | 466 | 19 | 124 |
| 3:12.1 | 3,000m | 3:12.1 | 49 | 469 | 19 | 131 |
| 3:07.8 | 3,500m | 3:07.8 | 53 | 481 | 19 | 133 |
| 3:11.4 | 4,000m | 3:11.4 | 50 | 471 | 18 | 124 |
| 3:40.3 | 4,500m | 3:40.3 | 33 | 412 | 16 | 123 |
| 4:11.2 | 5,000m | 4:11.2 | 22 | 375 | 14 | 132 |
| 2:06.8 | 5,500m | 2:06.8 | 172 | 890 | 27 | 151 |
| 0:23.3 | 5,600m | 1:56.5 | 221 | 1061 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.