Svend Halding 5650m row
5,650m
Meters
32:45.8
Time
2:53.9
Pace
316
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 119 |
January 14, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.8 | 5,650m | 2:53.9 | 66 | 528 | 22 | 140 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 25 | 131 |
| 3:00.4 | 1,000m | 3:00.4 | 60 | 505 | 20 | 124 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 29 | 168 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 30 | 175 |
| 3:59.0 | 2,500m | 3:59.0 | 26 | 388 | 15 | 133 |
| 3:01.7 | 3,000m | 3:01.7 | 58 | 500 | 20 | 133 |
| 3:38.4 | 3,500m | 3:38.4 | 34 | 415 | 17 | 132 |
| 2:43.3 | 4,000m | 2:43.3 | 80 | 576 | 22 | 137 |
| 3:43.1 | 4,500m | 3:43.1 | 32 | 408 | 16 | 131 |
| 2:56.5 | 5,000m | 2:56.5 | 64 | 519 | 20 | 130 |
| 2:51.0 | 5,500m | 2:51.0 | 70 | 540 | 22 | 142 |
| 0:39.1 | 5,650m | 2:10.3 | 158 | 844 | 28 | 150 |
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Workout Graph
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