Svend Halding 5750m row
5,750m
Meters
38:36.1
Time
3:21.4
Pace
303
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 120 |
January 16, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.1 | 5,750m | 3:21.4 | 43 | 447 | 19 | 108 |
| 3:40.8 | 500m | 3:40.8 | 33 | 411 | 17 | 86 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 24 | 105 |
| 3:05.2 | 1,500m | 3:05.2 | 55 | 489 | 20 | 104 |
| 2:55.4 | 2,000m | 2:55.4 | 65 | 523 | 21 | 111 |
| 4:10.3 | 2,500m | 4:10.3 | 22 | 376 | 14 | 103 |
| 3:07.9 | 3,000m | 3:07.9 | 53 | 481 | 20 | 106 |
| 3:42.5 | 3,500m | 3:42.5 | 32 | 409 | 16 | 111 |
| 3:01.2 | 4,000m | 3:01.2 | 59 | 502 | 20 | 108 |
| 4:49.0 | 4,500m | 4:49.0 | 15 | 349 | 13 | 104 |
| 3:24.3 | 5,000m | 3:24.3 | 41 | 441 | 18 | 112 |
| 2:51.1 | 5,500m | 2:51.1 | 70 | 540 | 20 | 127 |
| 1:09.1 | 5,750m | 2:18.2 | 133 | 756 | 27 | 130 |
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Workout Graph
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