Svend Halding 5800m row
5,800m
Meters
32:59.8
Time
2:50.6
Pace
327
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 119 |
January 17, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.8 | 5,800m | 2:50.6 | 70 | 542 | 22 | 124 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 23 | 115 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 24 | 117 |
| 3:31.2 | 1,500m | 3:31.2 | 37 | 427 | 18 | 100 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 29 | 153 |
| 4:12.0 | 2,500m | 4:12.0 | 22 | 375 | 15 | 100 |
| 3:17.8 | 3,000m | 3:17.8 | 45 | 455 | 19 | 107 |
| 2:40.4 | 3,500m | 2:40.4 | 85 | 591 | 23 | 127 |
| 2:33.8 | 4,000m | 2:33.8 | 96 | 631 | 23 | 137 |
| 4:00.2 | 4,500m | 4:00.2 | 25 | 386 | 15 | 103 |
| 2:29.6 | 5,000m | 2:29.6 | 105 | 659 | 24 | 132 |
| 2:06.9 | 5,500m | 2:06.9 | 171 | 889 | 28 | 142 |
| 1:12.3 | 5,800m | 2:00.5 | 200 | 988 | 29 | 157 |
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Workout Graph
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