Svend Halding 5950m row
5,950
Meters
29:54.1
Time
2:30.7
Pace
335
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 123 |
January 20, 2024 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.1 | 5,950 | 2:30.7 | 102 | 672 | 335 | 25 | 142 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 27 | 25 | 122 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 26 | 138 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 26 | 145 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 26 | 143 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 830 | 30 | 28 | 156 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 28 | 163 |
| 1:55.2 | 3,500 | 1:55.2 | 229 | 1062 | 34 | 31 | 178 |
| 3:30.0 | 4,000 | 3:30.0 | 38 | 445 | 26 | 18 | 129 |
| 3:14.3 | 4,500 | 3:14.3 | 48 | 463 | 25 | 21 | 131 |
| 2:57.4 | 5,000 | 2:57.4 | 63 | 507 | 25 | 22 | 132 |
| 2:33.1 | 5,500 | 2:33.1 | 98 | 634 | 27 | 26 | 137 |
| 2:12.1 | 5,950 | 2:26.7 | 111 | 654 | 24 | 26 | 137 |
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Workout Graph
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