Svend Halding 6000m row
6,000m
Meters
38:25.1
Time
3:12.0
Pace
312
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 121 |
January 21, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.1 | 6,000m | 3:12.0 | 49 | 469 | 20 | 118 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 25 | 113 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 25 | 125 |
| 3:03.2 | 1,500m | 3:03.2 | 57 | 495 | 20 | 120 |
| 3:01.8 | 2,000m | 3:01.8 | 58 | 500 | 21 | 115 |
| 2:50.8 | 2,500m | 2:50.8 | 70 | 541 | 23 | 129 |
| 3:24.4 | 3,000m | 3:24.4 | 41 | 441 | 18 | 113 |
| 2:57.6 | 3,500m | 2:57.6 | 62 | 515 | 22 | 118 |
| 4:02.0 | 4,000m | 4:02.0 | 25 | 384 | 16 | 111 |
| 4:48.6 | 4,500m | 4:48.6 | 15 | 350 | 14 | 111 |
| 3:47.9 | 5,000m | 3:47.9 | 30 | 401 | 17 | 108 |
| 2:56.5 | 5,500m | 2:56.5 | 64 | 519 | 22 | 120 |
| 2:28.8 | 6,000m | 2:28.8 | 106 | 665 | 25 | 133 |
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Workout Graph
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