Svend Halding 6100m row
6,100m
Meters
43:23.0
Time
3:33.3
Pace
312
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 122 |
January 23, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.0 | 6,100m | 3:33.3 | 36 | 424 | 19 | 115 |
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 22 | 109 |
| 2:59.4 | 1,000m | 2:59.4 | 61 | 508 | 22 | 124 |
| 3:54.4 | 1,500m | 3:54.4 | 27 | 393 | 17 | 119 |
| 3:23.6 | 2,000m | 3:23.6 | 41 | 442 | 19 | 119 |
| 3:41.1 | 2,500m | 3:41.1 | 32 | 411 | 17 | 112 |
| 4:31.7 | 3,000m | 4:31.7 | 17 | 360 | 14 | 106 |
| 4:39.3 | 3,500m | 4:39.3 | 16 | 355 | 14 | 102 |
| 4:07.5 | 4,000m | 4:07.5 | 23 | 379 | 16 | 109 |
| 3:15.8 | 4,500m | 3:15.8 | 47 | 460 | 20 | 118 |
| 3:07.3 | 5,000m | 3:07.3 | 53 | 483 | 21 | 120 |
| 3:24.0 | 5,500m | 3:24.0 | 41 | 441 | 19 | 120 |
| 2:49.5 | 6,000m | 2:49.5 | 72 | 547 | 23 | 118 |
| 0:28.3 | 6,100m | 2:21.5 | 124 | 725 | 28 | 127 |
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Workout Graph
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