Svend Halding 6150m row
6,150m
Meters
39:39.0
Time
3:13.4
Pace
316
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 121 |
January 24, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.0 | 6,150m | 3:13.4 | 48 | 466 | 20 | 109 |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 22 | 97 |
| 3:23.0 | 1,000m | 3:23.0 | 42 | 443 | 19 | 98 |
| 2:49.5 | 1,500m | 2:49.5 | 72 | 547 | 22 | 107 |
| 3:20.3 | 2,000m | 3:20.3 | 44 | 449 | 19 | 103 |
| 2:42.2 | 2,500m | 2:42.2 | 82 | 582 | 24 | 119 |
| 3:11.9 | 3,000m | 3:11.9 | 50 | 470 | 20 | 110 |
| 3:14.8 | 3,500m | 3:14.8 | 47 | 462 | 20 | 103 |
| 3:29.3 | 4,000m | 3:29.3 | 38 | 431 | 19 | 108 |
| 3:23.2 | 4,500m | 3:23.2 | 42 | 443 | 19 | 109 |
| 2:40.8 | 5,000m | 2:40.8 | 84 | 589 | 24 | 125 |
| 4:05.3 | 5,500m | 4:05.3 | 24 | 381 | 16 | 122 |
| 3:43.3 | 6,000m | 3:43.3 | 31 | 408 | 17 | 98 |
| 0:44.0 | 6,150m | 2:26.6 | 111 | 681 | 27 | 120 |
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Workout Graph
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