Svend Halding 6250m row
6,250
Meters
36:15.8
Time
2:54.0
Pace
329
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 119 |
February 07, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.8 | 6,250 | 2:54.0 | 66 | 528 | 329 | 22 | 119 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 27 | 25 | 104 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 26 | 118 |
| 2:42.1 | 1,500 | 2:42.1 | 82 | 582 | 26 | 24 | 114 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 28 | 27 | 133 |
| 2:31.5 | 2,500 | 2:31.5 | 101 | 646 | 28 | 24 | 125 |
| 3:26.2 | 3,000 | 3:26.2 | 40 | 437 | 26 | 19 | 105 |
| 3:07.8 | 3,500 | 3:07.8 | 53 | 481 | 25 | 21 | 110 |
| 3:15.5 | 4,000 | 3:15.5 | 47 | 461 | 25 | 20 | 110 |
| 3:13.5 | 4,500 | 3:13.5 | 48 | 466 | 25 | 20 | 118 |
| 3:26.5 | 5,000 | 3:26.5 | 40 | 436 | 25 | 19 | 123 |
| 2:55.2 | 5,500 | 2:55.2 | 65 | 523 | 26 | 23 | 119 |
| 3:15.2 | 6,000 | 3:15.2 | 47 | 461 | 25 | 20 | 126 |
| 1:04.0 | 6,250 | 2:08.0 | 167 | 874 | 15 | 28 | 146 |
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Workout Graph
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