Svend Halding 6300m row
6,300m
Meters
39:51.7
Time
3:09.8
Pace
328
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 121 |
February 07, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 6,300m | 3:09.8 | 51 | 476 | 20 | 118 |
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 23 | 110 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 25 | 110 |
| 2:40.7 | 1,500m | 2:40.7 | 84 | 590 | 23 | 132 |
| 2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 23 | 131 |
| 3:23.6 | 2,500m | 3:23.6 | 41 | 442 | 19 | 116 |
| 3:27.1 | 3,000m | 3:27.1 | 39 | 435 | 18 | 109 |
| 3:28.3 | 3,500m | 3:28.3 | 39 | 433 | 18 | 111 |
| 3:56.9 | 4,000m | 3:56.9 | 26 | 390 | 16 | 99 |
| 3:03.0 | 4,500m | 3:03.0 | 57 | 496 | 20 | 128 |
| 4:11.8 | 5,000m | 4:11.8 | 22 | 375 | 15 | 102 |
| 3:20.0 | 5,500m | 3:20.0 | 44 | 450 | 19 | 118 |
| 3:14.6 | 6,000m | 3:14.6 | 47 | 463 | 19 | 120 |
| 1:16.9 | 6,300m | 2:08.1 | 166 | 872 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.