Svend Halding 6400m row
6,400m
Meters
35:02.2
Time
2:44.2
Pace
347
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 120 |
February 11, 2024 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.2 | 6,400m | 2:44.2 | 79 | 571 | 23 | 138 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 24 | 118 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 26 | 135 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 25 | 130 |
| 2:40.6 | 2,000m | 2:40.6 | 84 | 590 | 23 | 131 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 27 | 154 |
| 3:11.9 | 3,000m | 3:11.9 | 50 | 470 | 19 | 146 |
| 2:49.5 | 3,500m | 2:49.5 | 72 | 547 | 22 | 143 |
| 3:07.3 | 4,000m | 3:07.3 | 53 | 483 | 20 | 131 |
| 3:32.6 | 4,500m | 3:32.6 | 36 | 425 | 19 | 126 |
| 2:47.1 | 5,000m | 2:47.1 | 75 | 558 | 23 | 144 |
| 2:19.3 | 5,500m | 2:19.3 | 129 | 745 | 27 | 149 |
| 3:06.6 | 6,000m | 3:06.6 | 54 | 485 | 20 | 142 |
| 1:50.3 | 6,400m | 2:17.8 | 134 | 759 | 27 | 148 |
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Workout Graph
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