Svend Halding 6450m row
6,450m
Meters
39:08.3
Time
3:02.0
Pace
342
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 121 |
February 12, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.3 | 6,450m | 3:02.0 | 58 | 499 | 21 | 115 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 26 | 104 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 25 | 113 |
| 2:44.6 | 1,500m | 2:44.6 | 78 | 570 | 23 | 111 |
| 4:24.1 | 2,000m | 4:24.1 | 19 | 365 | 13 | 102 |
| 2:36.7 | 2,500m | 2:36.7 | 91 | 613 | 24 | 123 |
| 2:21.3 | 3,000m | 2:21.3 | 124 | 726 | 25 | 127 |
| 3:30.8 | 3,500m | 3:30.8 | 37 | 428 | 16 | 111 |
| 3:02.2 | 4,000m | 3:02.2 | 58 | 499 | 21 | 122 |
| 3:24.5 | 4,500m | 3:24.5 | 41 | 440 | 18 | 121 |
| 2:17.4 | 5,000m | 2:17.4 | 135 | 764 | 27 | 141 |
| 4:27.8 | 5,500m | 4:27.8 | 18 | 362 | 13 | 98 |
| 3:06.7 | 6,000m | 3:06.7 | 54 | 485 | 21 | 103 |
| 2:17.4 | 6,450m | 2:32.6 | 98 | 638 | 25 | 127 |
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Workout Graph
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