Svend Halding 6550m row
6,550m
Meters
40:57.4
Time
3:07.5
Pace
341
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 122 |
February 14, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.4 | 6,550m | 3:07.5 | 53 | 482 | 21 | 118 |
| 3:20.2 | 500m | 3:20.2 | 44 | 450 | 20 | 105 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 26 | 121 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 27 | 130 |
| 2:45.4 | 2,000m | 2:45.4 | 77 | 566 | 23 | 126 |
| 2:49.4 | 2,500m | 2:49.4 | 72 | 547 | 23 | 122 |
| 3:27.4 | 3,000m | 3:27.4 | 39 | 435 | 18 | 107 |
| 3:10.4 | 3,500m | 3:10.4 | 51 | 474 | 21 | 119 |
| 4:13.7 | 4,000m | 4:13.7 | 21 | 373 | 15 | 109 |
| 3:24.3 | 4,500m | 3:24.3 | 41 | 441 | 18 | 104 |
| 2:49.0 | 5,000m | 2:49.0 | 73 | 549 | 22 | 120 |
| 2:46.1 | 5,500m | 2:46.1 | 76 | 562 | 22 | 128 |
| 4:12.7 | 6,000m | 4:12.7 | 22 | 374 | 15 | 100 |
| 2:48.7 | 6,500m | 2:48.7 | 73 | 550 | 22 | 134 |
| 0:12.7 | 6,550m | 2:07.0 | 171 | 888 | 28 | 136 |
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Workout Graph
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