Svend Halding 6750m row
6,750
Meters
42:53.6
Time
3:10.6
Pace
347
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 122 |
February 20, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.6 | 6,750 | 3:10.6 | 51 | 473 | 347 | 21 | 103 |
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 26 | 25 | 105 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 618 | 27 | 24 | 119 |
| 2:55.9 | 1,500 | 2:55.9 | 64 | 521 | 26 | 22 | 104 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 578 | 26 | 24 | 102 |
| 3:19.1 | 2,500 | 3:19.1 | 44 | 452 | 25 | 20 | 103 |
| 3:05.5 | 3,000 | 3:05.5 | 55 | 488 | 26 | 21 | 101 |
| 2:56.7 | 3,500 | 2:56.7 | 63 | 518 | 26 | 23 | 111 |
| 3:24.8 | 4,000 | 3:24.8 | 41 | 440 | 25 | 19 | 93 |
| 3:49.8 | 4,500 | 3:49.8 | 29 | 399 | 25 | 17 | 95 |
| 3:29.1 | 5,000 | 3:29.1 | 38 | 431 | 25 | 20 | 94 |
| 4:07.1 | 5,500 | 4:07.1 | 23 | 379 | 25 | 17 | 100 |
| 2:56.6 | 6,000 | 2:56.6 | 64 | 518 | 26 | 22 | 114 |
| 3:27.9 | 6,500 | 3:27.9 | 39 | 434 | 26 | 18 | 93 |
| 1:19.6 | 6,750 | 2:39.2 | 87 | 598 | 13 | 26 | 114 |
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Workout Graph
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