Svend Halding 6800m row
6,800
Meters
41:12.5
Time
3:01.8
Pace
348
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 120 |
February 21, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.5 | 6,800 | 3:01.8 | 58 | 506 | 348 | 22 | 103 |
| 2:42.3 | 500 | 2:42.3 | 82 | 576 | 26 | 24 | 91 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 27 | 26 | 107 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 669 | 27 | 26 | 107 |
| 2:53.0 | 2,000 | 2:53.0 | 68 | 541 | 26 | 23 | 100 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 652 | 27 | 27 | 114 |
| 3:05.5 | 3,000 | 3:05.5 | 55 | 485 | 25 | 21 | 107 |
| 3:23.3 | 3,500 | 3:23.3 | 42 | 442 | 25 | 20 | 106 |
| 3:07.8 | 4,000 | 3:07.8 | 53 | 479 | 25 | 21 | 95 |
| 3:29.9 | 4,500 | 3:29.9 | 38 | 428 | 25 | 19 | 101 |
| 3:20.8 | 5,000 | 3:20.8 | 43 | 448 | 25 | 20 | 98 |
| 3:34.3 | 5,500 | 3:34.3 | 36 | 419 | 25 | 19 | 99 |
| 3:06.3 | 6,000 | 3:06.3 | 54 | 483 | 25 | 22 | 105 |
| 3:18.9 | 6,500 | 3:18.9 | 44 | 452 | 25 | 20 | 104 |
| 1:42.4 | 6,800 | 2:50.6 | 70 | 527 | 15 | 23 | 112 |
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Workout Graph
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