Svend Halding 6900m row
6,900
Meters
42:46.2
Time
3:05.9
Pace
355
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 121 |
February 25, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.2 | 6,900 | 3:05.9 | 54 | 487 | 355 | 21 | 127 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 26 | 22 | 127 |
| 3:05.0 | 1,000 | 3:05.0 | 55 | 490 | 25 | 21 | 118 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 28 | 26 | 148 |
| 3:43.1 | 2,000 | 3:43.1 | 32 | 408 | 25 | 17 | 114 |
| 3:54.6 | 2,500 | 3:54.6 | 27 | 393 | 25 | 17 | 116 |
| 3:21.6 | 3,000 | 3:21.6 | 43 | 447 | 25 | 20 | 111 |
| 3:13.0 | 3,500 | 3:13.0 | 49 | 467 | 25 | 20 | 131 |
| 2:28.8 | 4,000 | 2:28.8 | 106 | 665 | 27 | 26 | 139 |
| 3:08.3 | 4,500 | 3:08.3 | 52 | 480 | 26 | 20 | 135 |
| 3:17.0 | 5,000 | 3:17.0 | 46 | 457 | 26 | 20 | 127 |
| 3:32.6 | 5,500 | 3:32.6 | 36 | 425 | 25 | 18 | 125 |
| 2:54.9 | 6,000 | 2:54.9 | 65 | 525 | 26 | 22 | 121 |
| 2:53.5 | 6,500 | 2:53.5 | 67 | 530 | 25 | 22 | 130 |
| 2:01.9 | 6,900 | 2:32.3 | 99 | 640 | 21 | 26 | 143 |
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Workout Graph
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