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Svend Halding 7600m row

7,600

Meters

45:31.2

Time

2:59.6

Pace

403

Calories

118

Heart Rate

Average Watts60
Calories Per Hour531
Stroke Rate23
Stroke Count989
Drag Factor122

March 19, 2024 22:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:31.2 7,600 2:59.6 60 531 403 23 118
2:46.1 500 2:46.1 76 563 26 25 86
2:33.6 1,000 2:33.6 97 609 26 27 103
2:29.4 1,500 2:29.4 105 650 27 27 113
2:57.8 2,000 2:57.8 62 526 26 23 111
2:52.4 2,500 2:52.4 68 542 26 23 111
3:42.5 3,000 3:42.5 32 404 25 18 106
2:26.8 3,500 2:26.8 111 662 27 27 119
2:20.9 4,000 2:20.9 125 715 28 27 133
2:29.3 4,500 2:29.3 105 699 29 25 122
2:17.4 5,000 2:17.4 135 759 29 28 145
3:30.6 5,500 3:30.6 37 444 26 18 112
3:59.0 6,000 3:59.0 26 376 25 17 122
3:45.1 6,500 3:45.1 31 399 25 17 105
3:52.8 7,000 3:52.8 28 386 25 17 118
3:04.2 7,500 3:04.2 56 527 27 20 141
0:23.1 7,600 1:55.5 227 935 6 31 150

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Workout Graph

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