Svend Halding 4600m row
4,600
Meters
23:44.5
Time
2:34.8
Pace
258
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 122 |
April 19, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.5 | 4,600 | 2:34.8 | 94 | 652 | 258 | 25 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 27 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 29 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 682 | 29 | 24 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 30 |
| 2:45.7 | 2,500 | 2:45.7 | 77 | 630 | 29 | 21 |
| 3:10.3 | 3,000 | 3:10.3 | 51 | 472 | 25 | 20 |
| 2:41.1 | 3,500 | 2:41.1 | 84 | 603 | 27 | 24 |
| 2:41.0 | 4,000 | 2:41.0 | 84 | 603 | 27 | 25 |
| 2:49.3 | 4,500 | 2:49.3 | 72 | 552 | 26 | 24 |
| 0:28.1 | 4,600 | 2:20.5 | 126 | 640 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.