Svend Halding 5000m row
5,000m
Meters
29:13.2
Time
2:55.3
Pace
264
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 121 |
May 01, 2024 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.2 | 5,000m | 2:55.3 | 65 | 523 | 22 | 106 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 24 | 92 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 26 | 108 |
| 2:50.2 | 1,500m | 2:50.2 | 71 | 544 | 22 | 102 |
| 2:55.6 | 2,000m | 2:55.6 | 65 | 522 | 23 | 107 |
| 2:58.0 | 2,500m | 2:58.0 | 62 | 513 | 22 | 104 |
| 3:05.2 | 3,000m | 3:05.2 | 55 | 489 | 20 | 106 |
| 4:17.0 | 3,500m | 4:17.0 | 21 | 370 | 14 | 85 |
| 3:07.0 | 4,000m | 3:07.0 | 54 | 484 | 20 | 95 |
| 2:25.7 | 4,500m | 2:25.7 | 113 | 689 | 26 | 124 |
| 2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 24 | 143 |
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Workout Graph
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