Svend Halding 3500m row
3,500m
Meters
17:01.4
Time
2:25.9
Pace
199
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 119 |
July 06, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.4 | 3,500m | 2:25.9 | 113 | 687 | 26 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 25 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 24 |
| 2:41.6 | 1,500m | 2:41.6 | 83 | 585 | 24 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 28 |
| 2:37.7 | 2,500m | 2:37.7 | 89 | 607 | 24 |
| 2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 28 |
| 2:12.1 | 3,500m | 2:12.1 | 152 | 822 | 29 |
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Workout Graph
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